Fresh fruit cup

Item Rating: 81/100

One cup of Fresh fruit cup is around 180 grams and contains approximately 75 calories, 1.4 grams of protein, 0.2 grams of fat, and 19 grams of carbohydrates.

Fresh Fruit Cup is a vibrant medley of nature's sweetest offerings, featuring juicy watermelon, plump strawberries, zesty pineapples, and refreshing blueberries. Originating from various cuisines, this delightful dish celebrates the essence of summer and fresh harvests. Packed with vitamins, antioxidants, and fiber, Fresh Fruit Cup is a guilt-free treat that supports hydration and boosts your immune system. Perfect as a snack or a side, it’s a colorful, nutritious addition to any meal, bringing the taste of sunshine to your table. Savor the freshness—indulge in a Fresh Fruit Cup today!

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	75.2542

Total Fat 0.2034g	0%
Saturated Fat 0.0203g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.017mg	0%
Total Carbohydrate 19.2204g	0%
Dietary Fiber 2.3389g	0%
Total Sugars 13.9322g
Protein 1.4238g	0%

Vitamin D 0IU	0%
Calcium 20.3389mg	0%
Iron 0.4068mg	0%
Potassium 180mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 6.7%

Carbs: 91.1%