Chic fil a hashbrowns

Breakfast

Item Rating: 67/100

1 serving (84 grams) contains 270 calories, 2.0 grams of protein, 18.0 grams of fat, and 23.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		771.4
% Daily Value*
Total Fat		51.4 g	65%
	Saturated Fat	11.4 g	57%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		1200 mg	52%
Total Carbohydrates		65.7 g	23%
	Dietary Fiber	8.6 g	30%
	Sugars	0 g
protein		5.7 g	11%
Vitamin D		0 mcg	0%
Calcium		28.6 mg	2%
Iron		1.7 mg	9%
Potassium		971.4 mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

Fat: 462 cal (61.8%)

Protein: 22 cal (3.0%)

Carbs: 262 cal (35.1%)

About Chic fil a hashbrowns

Chick-fil-A Hashbrowns are a fast-food breakfast side item made from shredded potatoes and fried until golden and crispy. They are part of American fast-food cuisine and commonly served as an accompaniment to breakfast sandwiches or other morning meals. A serving of Chick-fil-A Hashbrowns contains approximately 270 calories, 18 grams of fat, 23 grams of carbohydrates, and 3 grams of protein. They are a source of energy due to their carbohydrate content, but their fried preparation contributes to a higher fat content compared to other potato forms such as baked or boiled.

Health Benefits

• Potatoes provide a source of vitamin C, supporting immune health and skin health.
• The potassium found in potatoes can contribute to maintaining healthy blood pressure levels.
• Carbohydrates in hashbrowns act as a quick energy source, beneficial for active individuals requiring immediate fuel.

Dietary Considerations

Allergens: Contains None (though cross-contamination with fried items containing gluten may occur)

Suitable for: Vegetarian

Not suitable for: Vegan (due to potential shared fryer with animal-based products), gluten-free (due to cross-contamination risk)

Selection and Storage

Chick-fil-A Hashbrowns should be consumed the same day they are purchased for best quality. If you must store leftovers, refrigerate in an airtight container and consume within 1-2 days, reheating in an oven or air fryer to restore crispness.

Common Questions About Chic fil a hashbrowns Nutrition

Are Chick-fil-A hash browns high in calories?

Chick-fil-A hash browns contain 270 calories per serving (approximately 84 grams). They also have 18 grams of fat, 23 grams of carbohydrates, and 2 grams of protein, making them a moderately calorie-dense side dish.

Can I eat Chick-fil-A hash browns on a keto diet?

Chick-fil-A hash browns are not suitable for a keto diet as they contain 23 grams of carbohydrates per serving, which is a significant portion of the daily carb limit for keto. Keto diets typically require carb intake to be under 20-50 grams per day.

Are Chick-fil-A hash browns vegan?

Yes, Chick-fil-A hash browns are vegan-friendly as they consist primarily of potatoes and vegetable oil without any animal-derived ingredients. However, cross-contamination in cooking with non-vegan items might be a concern depending on personal preferences.

What is the recommended serving size for Chick-fil-A hash browns?

The standard serving size for Chick-fil-A hash browns is one 84-gram portion, which provides 270 calories. As a side dish, this portion is generally appropriate, but stacking it with other high-fat or high-carb items could make it less balanced.

How do Chick-fil-A hash browns compare to homemade hash browns?

Chick-fil-A hash browns are pre-seasoned and fried in vegetable oil, making them crisp and convenient, but they contain added fat and sodium (420 mg per serving). Homemade hash browns allow you to control the ingredients, reduce fat, and season to your preference, potentially making them healthier if prepared with less oil.

Data Sources & Scientific References