1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy baked chicken
Cheesy Baked Chicken is a comforting dish inspired by classic American home cooking, blending tender, seasoned chicken breasts with a savory blanket of melted cheese. Typically prepared with ingredients like shredded cheddar or mozzarella, a touch of cream or sour cream, garlic, and herbs, it’s then baked to golden perfection. This dish is protein-rich, thanks to the chicken, making it a hearty option for those looking to support muscle health and sustained energy. While delicious, its nutrition profile can vary depending on the cheese and cream used, making it potentially higher in saturated fats and calories. For a healthier twist, you can opt for reduced-fat cheese and greek yogurt as substitutes. Pairing it with roasted vegetables or a fresh side salad balances the richness of this indulgent dish while enhancing its overall nutrient value. Perfect for family dinners, Cheesy Baked Chicken is a satisfying treat for all ages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
