1 serving (117 grams) contains 393 calories, 4.0 grams of protein, 20.0 grams of fat, and 49.0 grams of carbohydrates.
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Nutrition Information
Calories |
786.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 580.0 mg | 25% | |
| Total Carbohydrates | 98.0 g | 35% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1240.0 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesecake factory french fries
Cheesecake Factory French Fries are a classic side dish inspired by American comfort food. These golden, crispy fries are made from fresh-cut potatoes, lightly salted, and fried to perfection in vegetable oil. They pair well with burgers, sandwiches, or as a standalone snack, delivering a satisfying crunch with every bite. While potatoes provide nutrients like potassium and vitamin C, the nutritional profile of French fries is impacted by their preparation; frying significantly raises their calorie and fat content. These fries are high in carbohydrates, making them an energy-dense option but are relatively low in fiber. They are best enjoyed in moderation, as excess consumption may contribute to weight gain or higher sodium intake. For a healthier twist, consider pairing them with a fresh salad or opting for a smaller portion to balance your meal's nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
