1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 601.0 mg | 26% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 36.1 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese sweet bun
Cheese Sweet Bun is a delightful baked treat that combines soft, fluffy bread with a creamy, slightly sweet cheese filling. This pastry is inspired by European and Asian baking traditions, often found in cafes and bakeries worldwide. The bun typically contains enriched wheat flour, milk, butter, sugar, eggs, and a blend of cream cheese or mascarpone for the filling. While its rich flavor makes it a comforting choice, the Cheese Sweet Bun is high in calories, fats, and sugars, making moderation key for a balanced diet. On the positive side, it provides a small amount of calcium and protein from the cheese and eggs. Perfect as an occasional indulgence, it pairs well with coffee or tea, adding a touch of sweetness to your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
