Blog Research API Download App
Cheese stick with prosciutto

Cheese stick with prosciutto

Appetizer

Item Rating: 38/100

1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products
847.5
calories
59.3
protein
8.5
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 2542.4 mg 110%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 84.7 mcg 423%
Calcium 1694.9 mg 130%
Iron 1.7 mg 9%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
🧈 High saturated fat
πŸ₯© High protein
🍞 Low carbs

Source of Calories

3.9%
26.9%
69.2%
Fat: 610 cal (69.2%)
Protein: 237 cal (26.9%)
Carbs: 34 cal (3.9%)

About Cheese stick with prosciutto

Cheese Stick with Prosciutto offers a delightful blend of creamy and savory flavors, combining classic Italian inspiration with snackable convenience. This treat features a stick of smooth, calcium-rich mozzarella cheese wrapped in thin slices of prosciutto, a traditional cured Italian ham. Mozzarella provides essential nutrients such as protein to support muscle health and calcium for strong bones, while prosciutto adds a rich burst of flavor with minimal carbs. However, prosciutto is high in sodium due to the curing process, so it’s best enjoyed in moderation. Perfect as an on-the-go snack or appetizer, this pairing delivers a satisfying balance of protein and indulgence, making it a popular choice for those seeking a gourmet yet convenient option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.