1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese ricecake
Cheese Ricecake is a savory dish that combines chewy ricecakes, traditionally a staple in Korean cuisine, with melted cheese to create a comforting and indulgent treat. Originating from tteokbokki variations, this modern adaptation retains the ricecake’s signature texture while incorporating creamy, tangy cheese for a delicious fusion. Made primarily from glutinous rice or rice flour, the cakes provide energy-rich carbohydrates and are naturally gluten-free. Cheese adds protein and calcium, promoting bone health, but can also contribute saturated fats depending on the variety used. Often enjoyed as a snack or part of a larger meal, Cheese Ricecake pairs well with spicy seasonings or sauces, creating a bold flavor profile. While its combination of carbs and fats makes it a satisfying comfort food, portion control is key for balancing its calorie density. For added nutrition, incorporating vegetables or lean proteins can complement its rich texture and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
