1 serving (85 grams) contains 150 calories, 10.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 138.9 mcg | 694% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese baked oyster
Cheese Baked Oysters are a decadent seafood dish that blends savory flavors with creamy richness. Originating from Western-inspired cuisines, this recipe features fresh oysters topped with a mixture of cheese, butter, breadcrumbs, and seasonings, then baked to golden perfection. Often served as an appetizer or a gourmet entrée, the dish offers a mix of nutrients like protein, omega-3 fatty acids, and essential minerals such as zinc from the oysters. However, the addition of cheese and butter increases saturated fat and calorie content, making it a treat best enjoyed in moderation. Variations may include herbs like parsley or garlic to enhance flavor and add subtle health benefits. Cheese Baked Oysters are celebrated for their indulgent taste and luxurious presentation, making them a popular choice at restaurants and special occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
