1 serving (28 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 109% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 2136.8 mg | 92% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 427.4 mg | 32% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 341.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheddar puffs
Cheddar Puffs are a crispy, savory snack made from cornmeal and enriched with real cheddar cheese, delivering a bold and satisfying flavor. Inspired by American comfort food traditions, these bite-sized treats are baked, not fried, for a lighter texture while maintaining their signature crunch. They contain no artificial flavors or preservatives, making them a cleaner alternative to traditional fried chips. While high in flavor, Cheddar Puffs are moderate in calories per serving, with a good source of protein and calcium from the cheese. However, they do include a notable amount of sodium and should be enjoyed in moderation as part of a balanced diet. Perfect for on-the-go snacking or as a complement to casual gatherings, Cheddar Puffs offer a delightful combination of indulgence and convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
