1 serving (132 grams) contains 285 calories, 5.0 grams of protein, 15.0 grams of fat, and 31.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
518.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 16.4 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.7 mg | 24% | |
| Sodium | 190.9 mg | 8% | |
| Total Carbohydrates | 56.4 g | 20% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 45.5 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.4 mg | 18% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 581.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chcolate ice cream
Chocolate ice cream is a classic frozen dessert made with cream, milk, sugar, cocoa powder, and sometimes melted chocolate for deeper flavor. Originating from Italy in the 17th century, this rich and creamy treat has become a staple in Western cuisine and beyond. While chocolate ice cream is indulgent and satisfying, it does contain added sugars and fats, making it a calorie-dense option best enjoyed in moderation. On the positive side, cocoa powder provides antioxidants that may support heart health, and small portions can be a source of joy and comfort. For those looking for lighter options, many recipes now use lower-fat milk or alternative sweeteners to reduce calorie content. Chocolate ice cream pairs perfectly with fresh fruits, nuts, or a simple cone, making it a versatile favorite for all ages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
