1 serving (30 grams) contains 100 calories, 5.0 grams of protein, 9.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chaource cheese
Chaource cheese is a creamy, soft-ripened cheese that originates from the Champagne-Ardenne region of France. Made from cow's milk, it features a bloomy white rind and a rich, smooth interior that becomes increasingly velvety with aging. This cheese is prized in French cuisine for its mild, tangy flavor and buttery texture, making it a perfect addition to cheese boards, salads, or paired with fruits and baguettes. Chaource is relatively high in fat and calories due to its creamy composition, but it also provides nutrients like calcium, protein, and vitamins A and B12, which support bone health and energy metabolism. Its indulgent nature makes it best enjoyed in moderation within a balanced diet. As a traditional artisanal product, Chaource represents the cultural heritage of French cheesemaking and delivers both flavor and richness to culinary creations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
