1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 7.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chana Pyaj Ki Pakodi is a popular North Indian snack known for its crispy texture and bold flavors. Made by combining chickpea flour (besan), sliced onions, and a mix of spices like cumin, coriander, and chili powder, the batter is deep-fried into golden fritters. This dish is a staple in Indian street food and home cooking, often enjoyed with chutneys and tea. Chickpea flour provides plant-based protein and dietary fiber, while onions offer essential vitamins and antioxidants. However, the high oil content from deep-frying makes it calorie-dense and potentially unhealthy in excess. Opting for air-fried or shallow-fried variations can reduce the fat content. Chana Pyaj Ki Pakodi is an irresistible treat that balances indulgence with the nutritional benefits of its wholesome ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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