1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Champignons sauce
Champignons Sauce, a rich and creamy mushroom-based sauce, finds its roots in European cuisine, particularly French and German traditions. Made with fresh or dried mushrooms, butter, cream, and seasonings, it may also include white wine, onion, or garlic for added depth of flavor. This versatile sauce pairs well with meats, pasta, or vegetables, enhancing dishes with its earthy, savory profile. While Champignons Sauce provides beneficial nutrients from mushrooms, such as fiber, vitamins, and antioxidants, its high content of butter or cream makes it calorie-dense and high in saturated fat. Moderation and lighter ingredient substitutions, such as reduced-fat dairy, can improve its nutritional profile. Perfect for adding indulgence to your meals, Champignons Sauce showcases the rustic yet refined essence of traditional European cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
