1 serving (240 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
343.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.9 mg | 1% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 44.1 g | 16% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 2.9 g | ||
| protein | 9.8 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.1 mg | 11% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 392.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chalupa bean from taco bell
Taco Bell’s Chalupa Bean is a vibrant twist on Mexican-inspired cuisine, combining savory flavors and appealing textures. The Chalupa features a warm, soft-yet-crispy fried flatbread shell that encases slow-cooked, high-protein refried beans as its star ingredient. Topped with shredded lettuce, diced tomatoes, a blend of three shredded cheeses, and a dollop of creamy reduced-fat sour cream, it offers a satisfying balance of freshness and indulgence. The dish provides a vegetarian-friendly option, with beans offering fiber and plant-based protein. However, it’s worth noting that the fried shell and cheese contribute to higher calorie and fat content, making it a treat best enjoyed in moderation. Perfect as a flavorful snack or meal, the Chalupa Bean brings together bold, comforting ingredients that highlight Taco Bell’s playful take on classic Mexican flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
