1 serving (300 grams) contains 720 calories, 30.0 grams of protein, 40.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chachapuri adjaruli
Adjaruli Khachapuri is a traditional Georgian dish known for its distinct boat-shaped appearance. This rich and flavorful bread is filled with melted cheese, typically a mix of sulguni and imeruli, and topped with a runny egg yolk and a generous pat of butter. Originating from the Adjara region of Georgia, it is a comforting staple of Georgian cuisine. While Khachapuri is beloved for its indulgent taste, it is a calorie-dense dish due to its combination of white flour, cheese, and butter. It provides a good source of protein and calcium from the cheese and egg but is high in saturated fats and carbohydrates. Consuming it in moderation or pairing it with a fresh salad can help balance its nutritional impacts. A small portion can be a satisfying treat, offering a taste of Georgian culinary heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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