One cup of Cebollino is around 250 grams and contains approximately 75 calories, 8.2 grams of protein, 1.8 grams of fat, and 10.9 grams of carbohydrates.
Cebollino is a vibrant green herb commonly known as chives, celebrated in various cuisines, especially in French and Asian dishes. It's packed with vitamins A, C, and K, offering a delightful flavor while boosting your immune health. Rich in antioxidants, cebollino aids digestion and promotes heart health. Whether used fresh in salads, as a garnish for soups, or blended into creamy dips, this versatile herb adds a subtle oniony kick to any meal. Embrace cebollino for a fresh touch and a nutritious boost to your culinary creations!
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Nutrition Information
Calories |
75 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 10.9 g | 3% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 4.6 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 230 mg | 17% | |
| Iron | 4 mg | 22% | |
| Potassium | 740 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
