Blog Research API Download App
Cebollino

Cebollino

Vegetable

Item Rating: 89/100

1 serving (10 grams) contains 3 calories, 0.3 grams of protein, 0.1 grams of fat, and 0.4 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
75
calories
8.2
protein
11
carbohydrates
1.8
fat

Nutrition Information

1 cup (250g)
Calories
75
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 11 g 4%
Dietary Fiber 6.2 g 22%
Sugars 4.8 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 230 mg 17%
Iron 4 mg 22%
Potassium 740 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

47.3%
35.3%
17.4%
Fat: 16 cal (17.4%)
Protein: 32 cal (35.3%)
Carbs: 44 cal (47.3%)

About Cebollino

Cebollino, commonly known as chives, is a versatile herb belonging to the onion family. Native to Europe and North America, chives are widely used across various cuisines to enhance flavor with their delicate, mild onion taste. Packed with nutrients, cebollino is a rich source of vitamins A, C, and K, which support immunity, skin health, and bone strength. It also contains antioxidants like flavonoids and sulfur compounds that may aid in reducing inflammation and promoting heart health. Low in calories and high in fiber, chives make an excellent addition to healthy diets. Typically used fresh, they are ideal for garnishing soups, salads, dips, and egg dishes, offering both flavor and a splash of vibrant green color. While generally healthy, they should be consumed in moderation by individuals with allergies to other alliums, such as garlic or onions. Cebollino is a delightful way to combine taste and nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.