1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Causa encevichada
Causa Encevichada is a flavorful dish from Peruvian cuisine that combines elements of traditional Causa Limeña with ceviche. This layered dish typically features a base of mashed yellow potatoes seasoned with lime juice and ají amarillo, topped with fresh fish marinated in citrus and spices, creating a vibrant fusion of textures and flavors. Often garnished with red onions, cilantro, and avocado slices, it delivers a refreshing balance of tangy and creamy notes. Nutritionally, Causa Encevichada offers lean protein from the fish and healthy fats from avocado, while the potatoes provide energy-boosting carbohydrates. However, its calorie count can rise with heavy use of mayonnaise or rich toppings, depending on the recipe. This dish is both a tribute to Peru's culinary ingenuity and a delicious option for those seeking a nutrient-dense but indulgent meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
