1 serving (57 grams) contains 100 calories, 9.0 grams of protein, 7.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cauliflower thins
Cauliflower Thins are a versatile, gluten-free alternative to traditional bread or wraps, made primarily from cauliflower, eggs, and cheese. Inspired by the trend of low-carb recipes and keto-friendly eating, these thin, flat rounds incorporate the nutritional benefits of cauliflower—a vegetable rich in vitamins C and K, fiber, and antioxidants. Free from grains and flour, they cater to those pursuing paleo, ketogenic, or low-carb lifestyles. Often used in place of toast, tortillas, or burger buns, they offer a lighter option for meals and snacks. While relatively low in calories and carbohydrates, they may contain added cheese or oils, which can increase fat and sodium content. Pair them with nutrient-dense toppings like avocado and lean proteins for balanced, health-conscious meals. Their mild flavor and texture make them a convenient choice for various cuisines, including American and Mediterranean dishes. However, moderation is key depending on dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
