1 serving (30 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.0 g | 133% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 12 mg | 66% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cashew nut cream
Cashew nut cream is a rich and versatile plant-based alternative to dairy creams, made from blended cashews and water, often with a touch of sweetener or seasoning. Originating in vegan and health-conscious cuisines, it has global appeal due to its creamy texture and mild, nutty flavor. Cashews, the main ingredient, are packed with healthy fats, protein, and essential nutrients like magnesium and zinc, promoting heart health and energy metabolism. The cream is naturally cholesterol-free and suitable for vegan and lactose-intolerant diets. However, it may be calorie-dense, so portion control is recommended for those monitoring calorie intake. Its smooth consistency makes it ideal for soups, sauces, desserts, or coffee, making it a delicious and healthful addition to both savory and sweet dishes. Whether used as a substitute or a culinary ingredient, cashew nut cream offers nourishment and flavor in every dollop.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
