Nutrition Facts for Cashew cream
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Cashew Cream

Image of Cashew Cream
Nutriscore Rating: 72/100

Elevate your plant-based cooking with this silky smooth Cashew Cream recipe! Perfect for vegans and dairy-free enthusiasts, this versatile cream is made from soaked raw cashews blended into a luscious, creamy texture that rivals any dairy alternative. With just two simple ingredientsโ€”raw cashews and waterโ€”you can create a rich, customizable base for sauces, soups, dressings, or desserts in mere minutes of prep time. Soaking the cashews ensures a buttery consistency, while blending at high speed unlocks unrivaled creaminess. Serve it fresh or store it for up to five days to add a touch of sophistication to any meal. Keywords: cashew cream recipe, homemade dairy-free cream, vegan creamy sauce, plant-based cooking.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

2 items
  • 1 cup raw cashews
  • 3 cups water
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Place 1 cup of raw cashews in a bowl. Pour 2 cups of water over the cashews until they are fully submerged. Allow them to soak for at least 2 hours or up to overnight to soften.

2

After soaking, drain and rinse the cashews thoroughly under cold running water.

3

Transfer the drained cashews to a high-speed blender or food processor.

4

Add 1 cup of fresh water to the blender with the cashews.

5

Blend on high speed for about 3-5 minutes, or until the mixture becomes smooth and creamy. Scrape down the sides as needed to ensure even blending.

6

If the cream is too thick for your liking, add more water, a tablespoon at a time, and blend until the desired consistency is reached.

7

Taste and season the cashew cream with a pinch of salt, if desired.

8

Transfer the cashew cream to an airtight container and store it in the refrigerator for up to 5 days.

โšก
Cooking Tip: Take your time with each step for the best results!
196
cal
6.5g
protein
10.8g
carbs
15.5g
fat

Nutrition Facts

1 serving (215.4g)
Calories
196
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 10.8 g 4%
Dietary Fiber 1.1 g 4%
Total Sugars 2.2 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 2.4 mg 13%
Potassium 234 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
12.5%%
66.9%%
Fat: 558 cal (66.9%%)
Protein: 104 cal (12.5%%)
Carbs: 172 cal (20.6%%)