1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 5.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carbe diem spaghetti
Carbe Diem Spaghetti is a hearty Italian-inspired dish featuring a rich blend of flavors and nourishing ingredients. This comfort-food classic combines perfectly cooked spaghetti with a robust sauce made from ripe tomatoes, garlic, olive oil, fresh basil, and a medley of Italian herbs. Lean ground turkey or plant-based protein can be added for extra nutrition. High in carbohydrates from the pasta, Carbe Diem Spaghetti is ideal for fueling active lifestyles, while its olive oil and veggie-packed sauce contribute healthy fats, vitamins, and antioxidants. For a lighter option, whole-grain or zucchini noodles can be substituted to boost fiber and lower caloric intake. While the dish provides an energy-rich meal, moderation is key due to potential sodium levels in pre-made sauces and the calorie-dense nature of the recipe. Satisfying and customizable, Carbe Diem Spaghetti encourages mindful indulgence while celebrating the essence of traditional Italian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
