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Caramel doughnut

Caramel doughnut

Dessert

Item Rating: 43/100

1 serving (85 grams) contains 310 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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861.1
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
861.1
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 694.4 mg 30%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Caramel doughnut

A caramel doughnut is a sweet treat featuring a soft, fluffy doughnut base, typically made from enriched flour, sugar, yeast, and butter. It is coated with a smooth, golden caramel glaze and often filled with caramel cream or topped with a drizzle of caramel sauce. Originating from Western-style pastries, this indulgent dessert is a favorite in cafes and bakeries worldwide. While the doughnut's rich flavors make it a satisfying indulgence, its high sugar and fat content mean it should be enjoyed in moderation as part of a balanced diet. It offers a quick energy boost due to its carbohydrate content, but lacks significant nutrients like fiber, protein, or vitamins. A delightful treat for caramel enthusiasts, it’s best enjoyed as an occasional indulgence rather than a staple.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.