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Caramel delights

Caramel delights

Dessert

Item Rating: 39/100

1 serving (38 grams) contains 140 calories, 1.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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875.0
calories
6.3
protein
118.8
carbohydrates
43.8
fat

Nutrition Information

1 cup (237.5g)
Calories
875.0
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 531.2 mg 23%
Total Carbohydrates 118.8 g 43%
Dietary Fiber 6.3 g 22%
Sugars 68.8 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 1.9 mg 10%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.1%
2.8%
44.1%
Fat: 394 cal (44.1%)
Protein: 25 cal (2.8%)
Carbs: 475 cal (53.1%)

About Caramel delights

Caramel Delights are a beloved indulgence and a signature treat of the Girl Scouts. These cookies feature a crisp shortbread base, topped with a luscious layer of chewy caramel and toasted coconut, all drizzled with a rich, chocolaty coating. With a combination of textures and flavors, they offer a perfect balance of sweetness and richness. Originating from the tradition of American cookie sales, these treats are typically enjoyed as an occasional dessert and are especially popular during Girl Scout cookie season. While Caramel Delights provide a quick source of energy, they are relatively high in sugar, fat, and calories, making them best suited as an occasional indulgence rather than a daily snack. Each bite satisfies a sweet craving, but it's wise to enjoy them in moderation as part of an overall balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.