1 serving (250 grams) contains 500 calories, 12.5 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Captain ds loaded baked potato
Captain D's Loaded Baked Potato is a hearty side dish inspired by classic American comfort food. This savory offering features a perfectly baked potato generously topped with shredded cheddar cheese, creamy butter, crispy bacon bits, and a dollop of sour cream for a rich and indulgent flavor experience. While its ingredients bring bold taste and satisfying textures, this dish is a higher-calorie option due to its toppings, which are rich in fats and sodium. Potatoes themselves are naturally nutritious, offering fiber, potassium, and vitamin C, making this side a balance of indulgence and sustenance. Perfect as a complement to a seafood entrée, the Loaded Baked Potato is ideal for those seeking a filling and flavorful addition to their meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
