1 serving (100 grams) contains 393 calories, 6.5 grams of protein, 25.5 grams of fat, and 36.5 grams of carbohydrates.
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Nutrition Information
Calories |
935.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.7 g | 77% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 86.9 g | 31% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 36.9 g | ||
| protein | 15.5 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canolis
Cannolis are a classic Italian pastry originating from Sicily, known for their rich and indulgent flavor. These treats feature a crispy, tube-shaped shell made from fried pastry dough, traditionally filled with a creamy mixture of ricotta cheese, often sweetened with sugar and flavored with vanilla, citrus zest, or chocolate chips. Common additions include pistachios, candied fruits, or a dusting of powdered sugar. While cannolis can provide some protein and calcium from the ricotta filling, they are generally high in calories, sugar, and saturated fats, especially depending on the ingredients used. The deep-fried shell adds extra fat, making cannolis a dessert best enjoyed in moderation. Despite their decadent nature, cannolis remain a delightful representation of Italian culinary artistry, offering a balance of sweet and savory that has made them beloved worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
