One cup of Canned chili beans is around 236.4 grams and contains approximately 218.2 calories, 12.7 grams of protein, 1.8 grams of fat, and 40.0 grams of carbohydrates.
Canned Chili Beans are a delicious and convenient staple for any meal. Packed with hearty beans, zesty spices, and a rich tomato sauce, they bring a taste of Southwestern cuisine right to your kitchen. These versatile beans are not only flavorful but also nutritious, offering a great source of protein and fiber while being low in fat. Perfect for chili, soups, or even as a topping for nachos, Canned Chili Beans are a quick and satisfying option for those busy nights. Enjoy the bold flavors and wholesome ingredients that make every bite a delightful experience!
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Nutrition Information
Calories |
218.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 818.2 mg | 35% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 10.9 g | 38% | |
| Sugars | 1.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.1 mg | 8% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 727.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
