1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 787.5 mg | 34% | |
| Total Carbohydrates | 59.8 g | 21% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cali rolls
Cali Rolls, a popular sushi option inspired by Japanese cuisine, are a fusion creation thought to originate in California. Typically, they feature vinegared sushi rice, nori (seaweed), imitation crab, cucumber, and avocado, offering a blend of creamy and refreshing textures. These rolls are often prepared inside-out, with the rice on the outside, sometimes garnished with sesame seeds or roe for added flavor. Nutritionally, Cali Rolls provide a balance of carbohydrates from the rice, healthy fats from avocado, and minimal protein from the imitation crab. They are relatively low in calories but may contain sodium due to the processing of imitation crab and soy-based dipping sauces. While rich in vitamins from the avocado and cucumber, they might not meet higher protein needs compared to other sushi types. They’re a great introduction to sushi for beginners and a satisfying option for those seeking lighter fare.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
