1 serving (150 grams) contains 190 calories, 7.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
299.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caeser salad fries and wings
Caesar Salad Fries and Wings combine indulgence and freshness in a creative twist on comfort food. Originating from American cuisine, this dish features crispy golden fries and flavorful chicken wings paired with Caesar salad-inspired toppings. The fries are typically seasoned and topped with romaine lettuce, parmesan cheese, and a creamy Caesar dressing, while the wings are coated in a choice of sauces ranging from tangy to spicy. Although undeniably delicious, the dish leans on the indulgent side, with fried elements contributing high-calorie and fat content. The romaine lettuce and parmesan add a touch of nutrition, providing fiber, vitamins, and calcium. For a healthier variation, opt for baked fries, grilled wings, and a light version of Caesar dressing. This fusion plate offers bold flavors and a satisfying crunch, making it a popular choice for sharing or treating yourself to a unique spin on traditional favorites.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
