1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage slaw with peanut dressing
Cabbage Slaw with Peanut Dressing is a vibrant, nutrient-packed dish inspired by Southeast Asian cuisine. It features finely shredded cabbage, crisp carrots, fresh cilantro, and green onions, tossed in a creamy and tangy peanut dressing made with natural peanut butter, lime juice, soy sauce, honey, and a touch of sesame oil. Often garnished with chopped peanuts and a sprinkle of chili flakes, this slaw delivers a perfect balance of crunch, richness, and zesty flavor. Cabbage and carrots are loaded with fiber, vitamins, and antioxidants, promoting digestive health and supporting immunity. The peanut dressing adds heart-healthy fats and protein, though moderation is key due to its calorie density. Low in carbs and adaptable for vegetarian diets, this slaw is a refreshing side dish or a satisfying topping for sandwiches and grain bowls. Enjoy a wholesome and flavorful option that’s as nourishing as it is delicious!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
