1 serving (80 grams) contains 260 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
764.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.1 mg | 14% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buttered naan is a soft, leavened flatbread hailing from Indian cuisine, known for its fluffy texture and rich flavor. Traditionally baked in a tandoor (clay oven), naan is made from a dough consisting of all-purpose flour, yeast, yogurt, water, and a touch of salt and sugar. Once cooked, it’s brushed with butter, giving it a deliciously golden finish and indulgent taste. While naan provides carbohydrates for energy, its main ingredients—refined flour and butter—make it less nutrient-dense compared to whole-grain alternatives. The yogurt in the dough adds a slight tang and contributes some protein. Buttered naan is often enjoyed alongside curries, soups, and grilled meats, serving as a favorite staple in Indian meals. While it’s a comforting and satisfying choice, moderation is key, as the butter and refined flour can contribute to higher calorie and fat content.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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