1 serving (5 grams) contains 36 calories, 0.0 grams of protein, 4.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 195.2 g | 250% | |
| Saturated Fat | 123.8 g | 619% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 523.8 mg | 174% | |
| Sodium | 1476.2 mg | 64% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 47.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter pat
Butter Pat is a small, square serving of butter known for its creamy texture and rich flavor. Made primarily from churned cream, it typically contains about 80% fat, along with water and milk solids. Originating from dairy traditions across Europe, butter is a staple in cuisines worldwide, adding depth to baked goods, sautéed dishes, and spreads. While butter provides valuable fat-soluble vitamins like A, D, and E, it is also high in saturated fat, which may contribute to heart disease if consumed excessively. Moderation is key to enjoying its benefits without health risks. A Butter Pat weighs around 5 grams, offering 36 calories, 4 grams of fat, and minimal protein or carbohydrates. Its versatility and flavor make it a beloved ingredient, but it's best to balance it with healthier fat sources like olive oil or avocado for a more heart-friendly diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
