1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burmese Chicken Curry is a savory dish from Myanmar, combining tender chicken with a rich, aromatic blend of onions, garlic, ginger, turmeric, and chili powder. Often simmered in coconut milk or a light broth, it offers layers of flavor that balance spiciness with subtle sweetness. This dish is a staple of Burmese cuisine, reflecting the country's diverse cultural influences. High in protein from the chicken, it also contains antioxidants and anti-inflammatory compounds from ingredients like turmeric and ginger. While the curry is nutrient-dense, its healthfulness depends on preparation; using coconut milk can increase saturated fat, but versions with less oil and lighter broth reduce calorie content. Paired with rice or vegetables, Burmese Chicken Curry provides a filling and flavorful meal that combines comfort with nutritional benefits.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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