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Burgerking onion rings

Burgerking onion rings

Fast Food

Item Rating: 50/100

1 serving (85 grams) contains 280 calories, 3.0 grams of protein, 16.0 grams of fat, and 32.0 grams of carbohydrates.

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777.8
calories
8.3
protein
88.9
carbohydrates
44.4
fat

Nutrition Information

1 cup (236.1g)
Calories
777.8
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2333.3 mg 101%
Total Carbohydrates 88.9 g 32%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.9 mg 10%
Potassium 444.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.1%
4.2%
50.7%
Fat: 399 cal (50.7%)
Protein: 33 cal (4.2%)
Carbs: 355 cal (45.1%)

About Burgerking onion rings

Burger King Onion Rings offer a delicious twist on a classic snack, featuring crunchy breading encasing soft onion pieces. Inspired by American fast-food cuisine, these rings are made from diced onions blended into a seasoned batter, then deep-fried to golden perfection. They boast a crisp, savory taste that pairs well with various sauces. While these onion rings provide a small amount of dietary fiber from the onion content, they are primarily a source of carbohydrates and fats due to the batter and frying process. They may also contain added salt and seasonings, contributing to their flavor but increasing sodium levels. Perfect as a side dish or snack, Burger King Onion Rings are a satisfying indulgence best enjoyed in moderation as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.