1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger with mushrooms
The Burger with Mushrooms offers a delightful blend of savory flavors, combining juicy beef or plant-based patties with sautéed mushrooms for an earthy, rich taste. Typically enjoyed as part of American cuisine, this burger often includes melted cheese, crisp greens like lettuce or spinach, and condiments such as garlic aioli or mustard on a freshly toasted bun. Mushrooms add a low-calorie nutritional boost, rich in vitamins, minerals, and antioxidants. They may support immune health and provide fiber for digestion. However, the overall healthfulness can vary based on preparation—high-fat cheese, creamy sauces, or oversized portions can increase calories and saturated fat. Choose whole-grain buns, leaner protein options, and minimal added oils for a more balanced meal. Perfect for mushroom lovers, this burger is a hearty option with an indulgent feel.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
