1 serving (153 grams) contains 430 calories, 4.0 grams of protein, 19.0 grams of fat, and 57.0 grams of carbohydrates.
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Nutrition Information
Calories |
421.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.6 g | 23% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 558.8 mg | 24% | |
| Total Carbohydrates | 55.9 g | 20% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 0 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.6 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 402.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger king french fries medium
Burger King’s Medium French Fries are a popular side item featuring golden, crispy potatoes. Made from premium-quality potatoes, these fries are cut to the perfect length, deep-fried in vegetable oil to achieve a crunchy exterior while maintaining a fluffy interior. A staple of American fast-food cuisine, they pair seamlessly with burgers, sandwiches, and beverages. These fries provide a satisfying dose of carbohydrates and a small amount of dietary fiber, but they are also high in calories, fat, and sodium due to the frying process and seasoning. While they are not a health-focused choice, they can be enjoyed in moderation as part of an occasional indulgence. For those looking to balance their meal, consider pairing them with lighter options or sharing.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
