1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burek pinar
Burek Pinar is a savory pastry that originates from the Balkans and is widely enjoyed across Southeastern Europe and Turkey. This delicious dish typically features thin layers of hand-stretched dough filled with ingredients such as ground meat, cheese, spinach, or potatoes. The dough is brushed with oil or butter and baked to golden perfection, creating a flaky, crisp texture. While rich in flavor, Burek Pinar is a calorie-dense food due to its high fat content from the butter and oil, as well as carbohydrates from the pastry. Protein may vary depending on the filling, with meat providing the highest source. Spinach-filled varieties offer vitamins and minerals like iron, though portions should be moderate to maintain a balanced diet. Though not inherently unhealthy, its indulgent nature makes Burek Pinar best enjoyed occasionally as part of a varied and nutritious eating plan.
