1 serving (85 grams) contains 90 calories, 20.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bumbke bee solid white albacore tuna
Bumble Bee Solid White Albacore Tuna is a premium seafood offering packed in water or oil, renowned for its firm texture and mild flavor. Sourced from the ocean, albacore tuna is a versatile protein that complements a variety of cuisines, from salads to sandwiches to pasta dishes. This tuna is rich in lean protein, omega-3 fatty acids, and essential nutrients like vitamin D and selenium, making it a heart-healthy choice that supports brain and immune function. With its low calorie count and lack of carbs, it suits many dietary needs, from low-carb lifestyles to high-protein requirements. However, as with all canned tunas, it contains sodium and trace levels of mercury, so portion control is advised. Bumble Bee Solid White Albacore Tuna is an accessible and nutritious seafood enjoyed worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
