1 serving (140 grams) contains 550 calories, 10.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
929.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2533.8 mg | 110% | |
| Total Carbohydrates | 135.1 g | 49% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 8.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.5 mg | 6% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buldak ramen quattro
Buldak Ramen Quattro is a bold and flavorful instant noodle dish inspired by Korean cuisine, known for its fiery spice levels and rich, savory taste. Combining the iconic "Fire Chicken" seasoning with creamy four-cheese powder, this variety delivers a unique blend of heat and indulgent cheesiness. Each pack includes springy noodles, a spicy sauce packet, and a cheese garnish for added depth. While the dish offers a satisfying source of quick carbohydrates and intense flavor, it is high in sodium and saturated fat, making it a less ideal choice for regular consumption or those monitoring heart health and blood pressure. However, it can be balanced by pairing it with fresh vegetables or lean protein to elevate nutritional value. Buldak Ramen Quattro is perfect for those seeking a convenient, flavorful meal with a spicy kick. Enjoy responsibly and savor its one-of-a-kind fusion of spice and creaminess.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
