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Buffalo ranch slow-cooked chicken loaded bowl

Buffalo ranch slow-cooked chicken loaded bowl

Lunch

Item Rating: 69/100

1 serving (400 grams) contains 650 calories, 40.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.

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384.6
calories
23.7
protein
26.6
carbohydrates
20.7
fat

Nutrition Information

1 cup (236.7g)
Calories
384.6
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 710.1 mg 30%
Total Carbohydrates 26.6 g 9%
Dietary Fiber 3.0 g 10%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 29.6 mcg 148%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.5%
24.5%
48.1%
Fat: 186 cal (48.1%)
Protein: 94 cal (24.5%)
Carbs: 106 cal (27.5%)

About Buffalo ranch slow-cooked chicken loaded bowl

The Buffalo Ranch Slow-Cooked Chicken Loaded Bowl delivers bold flavors and hearty satisfaction in every bite. Inspired by American comfort cuisine, this dish features tender, slow-cooked chicken seasoned with smoky spices and topped with a zesty Buffalo Ranch sauce for a dynamic blend of tangy heat. Served over a base of fluffy rice, the bowl is layered with nutrient-rich black beans, sweet corn, and shredded cheddar cheese, providing a well-rounded mix of protein, fiber, and essential vitamins. A garnish of crisp lettuce adds refreshing balance, while a sprinkle of green onions enhances the flavor profile. While the dish offers a robust source of protein and fiber beneficial for sustained energy, the creamy sauce and cheese contribute higher calorie content and fat levels. Moderation is recommended for those focusing on calorie-conscious eating. Perfect for fans of bold, satisfying meals with a touch of indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.