1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 59.2 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brunch oats bars
Brunch Oats Bars are a wholesome snack inspired by modern health-conscious cuisine, blending nutritious ingredients with satisfying flavors. Crafted with rolled oats, dried fruits like cranberries or apricots, nuts such as almonds or walnuts, and a touch of honey or maple syrup for natural sweetness, these bars deliver a balanced mix of fiber, protein, and energy. They often incorporate seeds like chia or flax for added omega-3s and antioxidants. Perfect for a mid-morning boost or as an on-the-go breakfast, Brunch Oats Bars are free from artificial additives and refined sugars, making them a cleaner choice compared to conventional snack bars. While they offer sustained energy and cardiovascular support, their calorie content may vary depending on the portion size and additional ingredients like chocolate chips or yogurt coating. Flexible and nutrient-packed, they cater to a variety of dietary needs, providing a fusion of flavor and function in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
