1 serving (150 grams) contains 80 calories, 10.2 grams of protein, 0.2 grams of fat, and 10.5 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 16.6 g | 6% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 13.4 g | ||
| protein | 16.1 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brooklea skyr fat free iceland yogurt strawberry
Brooklea Skyr Fat Free Iceland Yogurt Strawberry is a creamy, high-protein yogurt inspired by traditional Icelandic skyr, renowned for its thick texture and rich nutritional profile. Packed with sweet strawberry flavor, this fat-free yogurt is made using skimmed milk, cultivated with live bacterial cultures, creating a naturally low-fat yet satisfying option. Originating from Icelandic cuisine, skyr is cherished for being a healthy alternative to higher-fat dairy products. Each serving is a great source of protein, helping to keep you fuller for longer, while being low in sugar compared to many fruit-flavored yogurts. With no artificial colors or preservatives, Brooklea Skyr provides a wholesome snack or breakfast addition. However, those monitoring added sugars should be mindful, as fruit-flavored varieties often incorporate sweeteners. Overall, this yogurt offers a balanced combination of taste and nutrition for anyone seeking a fat-free, protein-rich dairy option with a hint of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
