1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded chicken with melted cheese and vegetables
Breaded Chicken with Melted Cheese and Vegetables is a hearty and flavorful dish that combines crispy, golden-brown chicken with gooey, melted cheese and a vibrant medley of vegetables. Typically inspired by comfort food favorites, this dish features chicken breast coated in seasoned breadcrumbs, pan-fried or baked to perfection. The cheese, often mozzarella or cheddar, adds richness, while the vegetables—such as bell peppers, zucchini, or broccoli—contribute natural sweetness, crunch, and essential nutrients. This dish is high in protein, thanks to the chicken and cheese, and offers a good dose of vitamins and fiber from the vegetables. However, it can also be calorie-dense and higher in saturated fats due to the cheese and frying process, making portion size important. By baking instead of frying and opting for low-fat cheese, you can make this indulgent meal a more balanced option fitting a variety of diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
