Nutrition Facts for Breaded chicken breasts with cheese
Blog Research API Download App

Breaded Chicken Breasts with Cheese

Image of Breaded Chicken Breasts with Cheese
Nutriscore Rating: 64/100

Indulge in the ultimate comfort food with these irresistible Breaded Chicken Breasts with Cheese! This recipe combines juicy chicken breasts stuffed with melty mozzarella, coated in a crispy Parmesan-breadcrumb crust infused with garlic powder and paprika for a flavorful kick. After a golden sear on the stovetop, the chicken is baked to perfection, ensuring a tender inside and a crunchy outside. It's an easy-to-follow recipe that transforms simple ingredients into a gourmet meal in just 40 minutes. Serve these stuffed chicken breasts with a side of fresh salad, creamy mashed potatoes, or steamed veggies for a restaurant-quality dinner that's sure to impress. Perfect for weeknight meals or special occasions, this dish is a go-to for cheese lovers and comfort food enthusiasts alike!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts
  • 120 grams Mozzarella cheese (or cheese of your choice)
  • 100 grams All-purpose flour
  • 2 large Eggs
  • 150 grams Breadcrumbs
  • 50 grams Parmesan cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 4 tablespoons Olive oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (400°F).

2

Start by carefully butterflying each chicken breast. Use a sharp knife to cut horizontally through the thickest side of the chicken, stopping about 1 cm before cutting all the way through, so you can open the breast like a book.

3

Place a piece of cheese (approximately 30 grams per chicken breast) inside each butterflied chicken breast, then fold it closed. Use toothpicks to secure the edges if needed.

4

Set up your breading station: Place all-purpose flour in one shallow dish. In another dish, whisk the eggs with a pinch of salt. In a third dish, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.

5

Dredge each stuffed chicken breast in flour, shaking off the excess. Next, dip it into the egg mixture, ensuring it's fully coated. Finally, coat it in the breadcrumb mixture, pressing firmly to adhere the breadcrumbs to the chicken.

6

Heat olive oil in a large skillet over medium heat. Once the oil is hot, sear the breaded chicken breasts for 2-3 minutes per side until golden brown. Work in batches if necessary and avoid overcrowding the pan.

7

Transfer the seared chicken breasts to a baking dish. Bake in the preheated oven for 15 minutes, or until the chicken is fully cooked through (internal temperature should reach 75°C or 165°F).

8

Remove the chicken from the oven and let it rest for 5 minutes before serving. Carefully remove any toothpicks.

9

Serve hot with your favorite side dishes, such as a fresh salad, mashed potatoes, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
814
cal
74.5g
protein
48.9g
carbs
33.9g
fat

Nutrition Facts

1 serving (319.7g)
Calories
814
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 10.9 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 276 mg 92%
Sodium 1187 mg 52%
Total Carbohydrate 48.9 g 18%
Dietary Fiber 2.2 g 8%
Total Sugars 3.2 g
Protein 74.5 g 149%
Vitamin D 0.7 mcg 3%
Calcium 332 mg 26%
Iron 4.8 mg 27%
Potassium 598 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
37.3%%
38.2%%
Fat: 1216 cal (38.2%%)
Protein: 1189 cal (37.3%%)
Carbs: 782 cal (24.5%%)