Brauner zucker

Brauner zucker

Processed Food

Item Rating: 47/100

1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.9 grams of carbohydrates.

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760
calories
0.2
protein
196.2
carbohydrates
0
fat

Nutrition Information

1 cup (200g)
Calories
760
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 56 mg 2%
Total Carbohydrates 196.2 g 71%
Dietary Fiber 0 g 0%
Sugars 194 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 170 mg 13%
Iron 3.8 mg 21%
Potassium 266 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.9%
0.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.1%)
Carbs: 784 cal (99.9%)

About Brauner zucker

Brauner Zucker, or brown sugar, is a sweetener commonly used in European and global cuisines. It is made by combining white sugar with molasses or by leaving natural molasses intact during the refining process, giving it a moist texture and rich caramel flavor. Originating from sugarcane or sugar beet, it adds depth to baked goods, sauces, and beverages. Nutritionally, it contains trace minerals like calcium, potassium, and magnesium from molasses, but these amounts are minimal. While it offers a slightly more complex flavor than white sugar, Brauner Zucker has similar calorie content and effects on blood sugar levels, making it important to use in moderation. Its appeal lies in its versatility and ability to enhance dishes, but it should be consumed as part of a balanced diet to avoid excess sugar intake.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.