One cup of Ahornsirup is around 238.1 grams and contains approximately 619.0 calories, 0 grams of protein, 0.2 grams of fat, and 159.5 grams of carbohydrates.
Ahornsirup is a natural sweetener derived from the sap of sugar maple trees, primarily found in North America. This golden-brown syrup is rich in essential nutrients, including antioxidants, vitamins, and minerals like manganese and zinc. With its unique, complex flavor, Ahornsirup enhances a variety of dishes, from pancakes and waffles to marinades and glazes. While it's a healthier alternative to refined sugars, moderation is key, as it still contains calories. Embrace the rich heritage and wholesome goodness of Ahornsirup in your kitchen!
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28.6 mg | 1% | |
| Total Carbohydrates | 159.5 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 242.9 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 504.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
