Bone in chicken wings with barbecue sauce

Bone in chicken wings with barbecue sauce

Appetizer

Item Rating: 52/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 17.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
calories
35.7
protein
23.8
carbohydrates
40.5
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 40.5 g 51%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

15.8%
23.7%
60.5%
Fat: 364 cal (60.5%)
Protein: 142 cal (23.7%)
Carbs: 95 cal (15.8%)

About Bone in chicken wings with barbecue sauce

Bone-in chicken wings with barbecue sauce are a popular dish often associated with American cuisine and barbecue traditions. These wings consist of tender, flavorful chicken cooked on the bone to lock in moisture and enhance taste. Typically either fried or baked, they are then coated in a smoky, tangy, and slightly sweet barbecue sauce. High in protein, chicken wings provide a source of essential nutrients like B vitamins and phosphorus. However, their preparation method and sauce can significantly impact nutritional value. Frying adds calories and fat, while barbecue sauce may contain added sugars and sodium. Opting for baked wings and moderate sauce application can make this dish a healthier choice. Ideal for casual gatherings or game-day snacks, bone-in chicken wings with barbecue sauce deliver a satisfying balance of bold flavors and hearty textures.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.