Boeuf bourguignon

Item Rating: 70/100

One cup of Boeuf bourguignon is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Boeuf Bourguignon is a classic French dish hailing from the Burgundy region. This hearty stew is crafted with tender beef slowly braised in rich red wine, often combined with aromatic onions, earthy mushrooms, and savory bacon. The slow cooking process melds the flavors, resulting in a deliciously robust dish. Packed with protein and nutrients from the vegetables, it can be a comforting yet indulgent option, especially when enjoyed with a side of crusty bread. While the wine adds complexity, it’s essential to savor it in moderation. Dive into the warmth of Boeuf Bourguignon and experience a taste of tradition.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%