1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bo rounds
Bo Rounds are crispy, bite-sized hash brown discs made from shredded potatoes, seasoned with salt and spices, and fried to golden perfection. A popular breakfast side dish in Southern cuisine, Bo Rounds offer a satisfying crunch and savory flavor that pairs well with biscuits, eggs, or breakfast sandwiches. While potatoes provide a source of vitamin C, potassium, and dietary fiber, their preparation as Bo Rounds involves frying, which adds significant fats and calories. They can be a comforting indulgence but are best enjoyed in moderation within a balanced diet. Bo Rounds are often featured as part of fast-food breakfasts, offering convenience and familiarity for those seeking a quick morning bite with a touch of Southern flair.
