1 serving (113 grams) contains 385 calories, 5.0 grams of protein, 16.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
802.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 58.3 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry muffin superstore
The Blueberry Muffin Superstore offers a delightful twist on the classic bakery favorite, with oversized muffins bursting with plump, juicy blueberries. Inspired by American cafe-style baked goods, these muffins incorporate wholesome ingredients like antioxidant-rich blueberries, which may promote heart health and support immune function. However, the indulgent recipe often features refined flour, sugar, and butter, contributing to a traditional soft texture and sweet taste. While undeniably delicious, these components may increase calorie content and saturated fat levels, making the muffins best enjoyed as an occasional treat rather than a daily staple. For a balanced option, pair a Blueberry Muffin with yogurt or a piece of fruit to enhance the nutritional profile of your snack or breakfast.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
