1 serving (80 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.1 mg | 14% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 73.5 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.2 mg | 6% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Blueberry Crumble Bar is a delightful dessert inspired by classic American fruit crumbles. It features a buttery oat crust, a layer of sweet and tangy blueberry filling, and a golden crumble topping made from oats, brown sugar, and butter. The vibrant blueberries not only provide a burst of flavor but are also rich in antioxidants, vitamin C, and fiber, making them a healthful addition. This treat's oat component adds heart-healthy whole grains, though the inclusion of sugar and butter contributes to its indulgent qualities, so moderation is key. Perfect as a midday snack or a sweet ending to a meal, the Blueberry Crumble Bar celebrates the comforting flavors of homemade desserts with a balance of wholesome and indulgent ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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